Gift for an Older Man. Younger Next Year Set for Men. If you have an older man in your family, this is an ideal gift idea for them. Particularly if the man is concerned about their health, and getting older. This book is 353 pages and is a paperback edition. It covers a variety of simple ideas about how to improve a man's life by eating more healthy, exercising more effectively, establishing relationship connections with others, and commitment to improving their health. The accompanying journal wihth the book is a year long detailed journal that encourages men to fill in how they are doing with the book's ideas, by logging their diet changes, exercises and emotional well being changes to improve their lives. THIS ITEM IS DISCONTINUED.
